Author: Wang

Hello, I'm Wang, the Sales Manager Of Lydia Sports I have been doing Sports for nearly 22 years. I have good luck and realized financial freedom. In the process of research and production, I found that there are almost no high-quality Sports Product Factory on the Internet. I know how much help that good exercise can bring to our life, so I created Lydia Sports and hope to share my proud products with you!

Why the Rowing Machine Is The Best Machine Now

Are you worried that you don’t know what fitness equipment is best? Learn about a kind of fitness equipment, which can provide you with whole-body strength and adjustment training, easily exercise your joints, and help you lose weight and shape.
Whether you want to go to your local gym for exercise or buy a new fitness machine for your family, you should know what indoor rowers do. This machine is also called dynamometer or rowing machine.
Although it looks scary at first, it’s actually more friendly to beginners than you think, and it provides a hell of exercise. All the exercise skills you need are here.

11 Most Practical Home Fitness Equipment

any guests hope that we can write a sharing article on home fitness equipment. In fact, our earlier article introduced home fitness equipment. Compared with the gym, for overtime workers or friends who don’t have a gym around their home, home fitness is undoubtedly a more free choice, especially now that the epidemic is rampant, Family fitness will become a more and more popular way of fitness.

Adjustable Barbell——Fitness equipment you deserve

or those who need muscle swelling repair, you can only get it by lifting the iron, but since the globalization of the virus, fitness seems to have become a very rare thing.
Building your own family gym has become a necessary thing during confinement. The epidemic has closed gyms almost all over the country (some states are still forced to close), forcing fitness enthusiasts to seriously consider maximizing the space of family gyms.

Dumbbell Business With Great Potential And Huge Profits

As the title is literal, not metaphorical, dumbbell business is a market with great potential at present.
Dumbbells – cast iron in a specific shape, set a specific weight and made for simple up and down movements – have become one of the most coveted sports items in 2021. Like kitchenware, cars or electronics, dumbbells have a range of qualities that may not be obvious at first glance.

10 Benefits Of Rope Skipping- Simple Shaping And Fitness Exercise

it can help you exercise nervously and sweating without leaving home, which makes it a good choice during the influenza pandemic.
In addition, rope skipping can also provide a lot of sports benefits, from coordination, explosive power to agility. There is also one of the most important benefits: pure fun.
Perhaps it is not surprising that rope skipping is becoming more and more popular. Recently, I see more and more customers interested in rope skipping.. Before we delve into the benefits of rope skipping, here’s more about this star sport.

Eight Correct Ways To Use Dumbbells

Many people think that dumbbell exercise is very simple. Just choose dumbbells and then exercise up and down. This is completely wrong!
Such a simple mechanical exercise may be able to play the effect of exercise at the beginning. Over time, such exercise will have no effect, and it can only exercise your arm, not your whole body.
Today Lydia will mainly introduce the correct use of some dumbbells. So that fitness lovers can correctly use dumbbells to exercise their muscles

How to wear Yoga Pants beautifully every day of the week

ar clothes and feel comfortable and fashionable. Making yourself more confident is the mission of a high-quality activity tights. Lydia sports tights can do all this.
Want to know how to wear yoga pants every day of the week? Or how to wear yoga pants in public? Want to know how to wear a pair of yoga pants?